I love flavor! My favorite cuisine is Thai first and Indian second. My palate loves the comfort… so does my belly. My belly also has a tendency to retain that comfort. Which is no bueno. For this final entry (took long enough) of the health trilogy I would like to delve into FOOD! Mainly the…
Tag: whole food
Process vs. Whole
Can someone explain to me why in the hell I would get on a diet plan that requires me to eat process foods versus whole foods? Think about it… Done thinking? Good. Now answer this… which is better for you? I will wait… Hopefully you said whole food. No. No. I am not talking about…