Prelude to Part 3 of the Health Trilogy

I bet you thought I forgot to post the third installment. No, no, no! My research is taking me far and beyond. I want to pare it down and bring it! But until then check this out. I went to my local grocery lady and “Tunas” were on sale. Let’s see if you can figure…

There is Fruit at my Front Door

I ate two of the worst meals I could have ever eaten. Mainly, because of poor planning. The first… McDonald’s. You don’t even need to know what it was. If it was from there it really doesn’t matter what it was. Even their fruit isn’t good for you. The second was bourbon chicken and fried…