Part 3 Health Trilogy – Food

I love flavor! My favorite cuisine is Thai first and Indian second. My palate loves the comfort… so does my belly. My belly also has a tendency to retain that comfort. Which is no bueno. For this final entry (took long enough) of the health trilogy I would like to delve into FOOD! Mainly the…

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Prelude to Part 3 of the Health Trilogy

I bet you thought I forgot to post the third installment. No, no, no! My research is taking me far and beyond. I want to pare it down and bring it! But until then check this out. I went to my local grocery lady and “Tunas” were on sale. Let’s see if you can figure…

Health Trilogy part 2

Note: I am in no way a physician and do not prescribe to be. Please consult your primary care physician if you are considering lifestyle changes uses herbal or alternative medicines. I love “My Big Fat Greek Wedding”. I wasn’t able to see it on Broadway but the film was great. One part that sticks…

Thoughts of Fried Chicken Running Through My Head…

The level of stress that are now my reality has thoughts of fried chicken running through my head. GEEEZ! I have been eating relatively healthy over the past couple of weeks. Because I have actually been cooking/preparing food. When I am in school I have the tendency to not eat right. I am actively trying…

It’s 2:15pm…

and I still haven’t eaten. Why? I am having a #gradlife crisis. My professor is making me rework my work plan. No time to post… or EAT.