I am proud of myself. I have committed to a planted based diet and have been going strong since July 27th. So far so good. It is definitely a lifestyle of planning. Sometimes I really don’t like to do that but I have certainly gotten better.
What we eat is certainly a conscious choice. Obviously, this is still the beginning. I am not completely free from dairy but I am much closer than I once was. I have posted about what dairy does to your body, which foods help which issues you may have but I wasn’t fully committed to transitioning to a healthier lifestyle.
Today, I am excited. The goal is to eat better… period. Less processed food more plants and working towards no soy. That is a monster in and off itself. NuVegan Cafe is deliciously horrible. Damn them vegan wings. They are so good. But studies show that soy isn’t good for you and TVP is just as processed as everything else.
There are flavors I miss, of course. I just deem my health more important than solely my taste buds. Please know there is absolutely no lack of flavor though! I have had some of the most delicious dishes and have created some pretty exciting and flavorful treats myself. Bragg’s Nutritional Yeast is bae right now… Vegan Sour Cream and Vegan Nacho Cheese. Next I need to figure out ketchup because it is my favorite condiment. Plus GMOs are real and they are in ketchup. 😦
I have always enjoyed switchin’ in the kitchen. I use to always sit in the kitchen while my grandfather cooked. I helped him do the grocery shopping and then we would make magical dishes for the family. I miss his s’ghetti and meatballs. I was the meatball former, anally trying to make them all the same size.
I enjoy experiments in the kitchen… some have gone terribly wrong and others have been deliciously extraordinary. People think I can’t cook. But actually it is something I love to do.
It Tastes… Purple!
C’mon who wants to eat meat when you can eat flowers? The range of plants and vegetables in existence to eat are mind boggling. Then if you consider that our body understands the genetic make up of those vegetables and files them in the appropriate places in our bodies, I mean how amazing is that? I still find it fascinating. Our body recognizes and processes what we need to exist.
There are more and more Vegan and Vegan friendly spots opening across the city. If you haven’t tried them you should. What would it hurt? You could stand some veggies… they do a body good. (Unlike those milk ads that have lied to us so many years.)
Check out these spots…
Beefsteak (this place is next on my list)
Farewell (may contain wheat and gluten)
I am sure there are more and more popping up everyday.
Send me your favorite spot…