On August 1st I embarked on a lifestyle change with the help of a 30 day challenge. I can’t say I was totally 100% perfect on everyday but it was definitely a big step in the right direction. It is now the month of September and I see signs of regression. However, as an active…
Category: Body Conscious
Head, Shoulder KNEES and Toes
Back in the NOT SO distant past I was an avid dancer. Not on stage… I got no money to “perform” but I would sure enough find some space on the dance floor. I can remember the day that my knee did not agree to continue with my dance fun. DJ Stylus and Jahsonic were…
Can Someone Get Me an Aspirin… I think I am having a Heart Attack
Don’t be alarmed… this was the other day. Since I am writing this message I must be ok. BUT I have begun pricing a refurbished VitaMix and I am working on getting my vegetables delivered again. I am a sexy big girl. The men who like it… like it. So much so several have expressed…
